Treatment that works.
For teens and adults (ages 12 and up):
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ERP is an evidence-based, gold-standard treatment for:
Anxiety disorders
Panic Disorder
Illness/Health Anxiety Disorder
Social Anxiety Disorder
Specific Phobia
Separation Anxiety Disorder
Obsessive-Compulsive Disorder
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Therapy can be beneficial for everyone! I commonly work with the following concerns:
Depression
Stress management
Attachment issues
Generalized Anxiety (learn more under ERP services)
Phase of life problems
Assertiveness and boundary setting
Young adulthood transition
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CPT is considered a front-line treatment (research-backed) for:
Post-Traumatic Stress Disorder (PTSD)
F-E-A-R has two meanings ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.
— Zig Ziglar