Overcome anxiety with proven support in York, PA
I help motivated overthinkers, who are stuck chasing certainty, break out of the cycle of unwanted thoughts and failed “fixes” and learn to live a more fulfilling life (without anxiety getting in the way).
Together, we can:
Break out of the “what if” spirals and rest an exhausted brain
Prevent intrusive and unwanted thoughts from getting in the way of your life
Accomplish the social and personal goals that anxiety is holding you back from
Develop the skills to heal from a painful event that is keeping you stuck in the past
Does this sound like you? Let’s chat!
In-person and virtual options
My office is conveniently located in York, Pennsylvania - I can also work with PA residents across the state.